(Norsk oppskrift: Torsk med Persilledekke )

This is a really good variation on cod – it has a good Zing!. Of course you may use whatever fish you like, just adjust the time in the oven accordingly.

Serve with potatoes and vegetables of your choice.

1-14445976_10154248923896622_8799302647426943294_n-0023-4 people:

  • 500 grams cod fillets
  • ½ tsp salt
  • 2 tablespoons lemon juice
  • 4 tablespoons melted butter
  • 2 cloves garlic, pressed
  • 3-4 tablespoons breadcrumbs
  • 1 small leek, finely chopped
  • ½ bunch parsley, chopped

Place the cod fillets in an ovenproof dish. Sprinkle salt and drizzle with lemon juice. Mix butter, garlic, breadcrumbs, leek and parsley. Spread the mixture over the fish. Bake on the middle rack in the oven until the surface is golden and crispy. 200 degrees Celsius for about 20 minutes.


3 thoughts on “Parsley covered Cod

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